Sleep in Newborn
Dr. C P Ravi Kumar The normal , full term newborn sleeps approximately 16 to 18 hours per day ( Roffwarg, Muzio, & Dement,1996) The longest continuous sleep period is 2.5 to 4 hours and the pattern of sleep and wakefulness is irregular. At this age, Circadian rhythm is not fully established, therefore, sleep can […]
SLEEP IN CHILDHOOD
Dr. C P Ravi Kumar Approximately 25% of children younger than 5 years experience some type of sleep problem. Whether the problem is acute or chronic ( Davis et al., 2019) Adequate amount of sleep is necessary for children as it plays a crucial role in the development of brain networks ( Koolen et al., […]
SLEEP IN ADOLESCENCE
Dr. C P Ravi Kumar Sleep is a core behavior of adolescents, consuming up to a third or more of each day. Research suggests that sleep debt related to these adolescent differences contributes to risk for accidents, behavioral changes, and other health concerns ( Shirley et al.., 2014). An estimated 87% of adolescents do not […]
Internet Gaming Disorder
Dr. C P Ravi Kumar Imagine spending endless hours lost in a virtual reality, ignoring real-life responsibilities and relationships. This is the reality for individuals struggling with Internet Gaming Disorder (IGD), a serious condition characterized by excessive and compulsive video game playing. Individuals with IGD are often disinterested in most aspects of their daily living. […]
CLONAZEPAM
Dr. C P Ravi Kumar What is CLONAZEPAM used for? Epilepsy / Seizure disorders Panic disorder Anxiety Rapid eye movement sleep behavior disorder Vertigo, acute episodes Tardive dyskinesia How is Clonazepam available (Dosage forms)? Tablets Liquid or syrup Extended-release tablets Dispersible tablets CLONAZEPAM VS LORAZEPAM Clonazepam and Lorazepam are both benzodiazepines, but they differ in […]
Phone Addiction
Dr. C P Ravi Kumar Podcaster shares hack to break your phone addiction in just 6 minutes and increase concentration by 68% – does it work? https://www.instagram.com/reel/DBKfMbwyZRf/?igsh=dm54OXNidDRweWJk A podcaster has spoken about a technique that claims to help individuals overcome their smartphone addiction in a mere six minutes, while also enhancing concentration levels by an […]
Why are New Medicines Expensive
Dr. C P Ravi Kumar Price of innovation; Why new drugs break the bank? “Medicine is a science of uncertainty and an art of probability.” – William Osler Over the decades with the complexity of diseases becoming more perceptible, the amount of research, development and costs, pharmaceutical industry has to put in developing new drugs […]
The Importance of Daytime Napping in Children : A Necessity for Healthy growth
Dr. C P Ravi Kumar In today’s fast paced world, children are often encouraged to stay busy, balancing school, extracurricular activities, and social engagements. However, amidst these busy schedules, one simple yet essential practice can have a profound impact on their physical and cognitive development. While many parents and caregivers may see naps as an […]
Understanding and Addressing Nighttime fears and Nightmares in children : A guide for parents.
Dr. C P Ravi Kumar As children navigate the complexities of emotional and cognitive growth, many experience nightmares and night terrors. These episodes, often accompanied by crying, difficulty returning to sleep, or sudden awakenings, can be distressing for both the child and their parents. Although these issues are a common part of childhood development, understanding […]