Dr. C P Ravi Kumar ” Screen-demic” refers to an epidemic of mental health illness and negative effects of excessive

Dr. C P Ravi Kumar Nightmares are disturbing dreams that trigger intense negative emotions like fear or anxiety, often causing

Dr. C P Ravi Kumar Sleep needs, patterns, developmental milestones and sleep challenges vary at different stages of life, and

Dr. C P Ravi Kumar Between the ages of 1 to 12 months, Circadian and Ultradian processes begin to develop

Dr. C P Ravi Kumar The normal , full term newborn sleeps approximately 16 to 18 hours per day (

Dr. C P Ravi Kumar Approximately 25% of children younger than 5 years experience some type of sleep problem. Whether